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This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

This class is alternating periods of strength training exercises and cardio movements for optimum body conditioning. Childcare is available for children 5th grade and under.

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